Knowledge is the best medicine
Health education is the cornerstone of our commitment to attain wellness.Responsible guidance can encourage timely preventive care, ensure patient engagement, and empower an increasingly healthy lifestyle.In line with the Vision and Mission of the website, we publish here a blog containing articles devoted to the following areas:

1.The need for understanding one’s Constitution (Body Type)- Such an analysis highlights inherent Strengths and Weaknesses of a person, and suggests Opportunities to take care of likely Threats posed by his lifestyle, diet, lack of exercise, seasonal weather changes, mental tensions, etc.
2. A wide range of health topics covering nature of different diseases and corrective actions to avoid occurrence or recurrence of the disease;
3. Need of periodical checkups for timely detection of a health condition;
4. Advantages of consulting a Family Doctor for ensuring wellness of all the members of the family;
5. Introduction to Fundamental principles of Ayurveda; such as, Swasthavritta,“Dincharya” and “Rutucharya” - a regimen to be followed by a normal person to remain healthy which considers the effects of Circadian rhythm and effects of seasonal changes on health; Wholesome and unwholesome diet; medicinal properties of food items used in kitchen and in “Grandma’s Pouch.”
6.For providing trustworthy information, all the articles are reviewed by experts in the concerned areas of speciality;
7. Where suitable, articles are presented in a conversational style and in simple language. An attempt is made to make articles available in as many languages as possible for better understanding;
8. Articles are presented in a wide range of formats such as text, audio and video format (where possible) for convenience, saving time of the viewers and to ensure better understanding of contents;
9. Where available and appropriate, links to other authentic articles and videos are given so that a viewer can enrich his knowledge of the subject.

Viewers, as they read the articles, will certainly get some ideas to correct their health condition. We request the viewers to consult their Family Doctor or Physician before implementing any of the suggestions they get from the articles. We the viewers to share their feedback so that other viewers can get encouragement and a Data Base can be prepared considering their feedback. It would also facilitate Statistical Analysis and give better insight into the application of Household remedies.

Compiled by- Sudhir Gadre.